Member of the Chen Xiao Wang World Tai Chi Chuan Association and the Tai Chi Union for Great Britain.
This video covers the moves we teach in class. Therefore if you are looking for something to follow at home this is a good start. The videos below are all worth a look.
Introduction to the school, with Ben Milton.
Ben Milton gives some advice on practising Tai Chi at home.
Ben Milton gives some advice on practising Standing Post Meditation.