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Bristol School of Tai Chi 0117 9493955 Call us now for more information or // contact us Join Our Mailing List

Member of the Chen Xiao Wang World Tai Chi Chuan Association and the Tai Chi Union for Great Britain.

Bristol Tai Chi Memeber of World Chen Tai Chi Assoication © Bristol School of Tai Chi Tai Chi Tools For Organisations

Energising Tai Chi Sessions provide a unique format for group participation and both invigorate and stimulate participants. Long periods of mental concentration are greatly enhanced by simple gentle exercise. Tai Chi brings both the unique atmosphere of the orient and combines relaxation and exercise to really help groups to focus and work well together.

Ben Milton uses his Tai Chi experience, gained here in the UK and China and the USA over forty years, to motivate and stimulate the group to achieve cohesion and relaxation. He has run seminars and presentation for industry leading organisations both here in the UK and overseas. He has a background in business and is comfortable expressing ideas to clients up to board level.

The sessions are suited to any size of group and can form an early morning session or works well after lunch to invigorate the delegates (often when other forms of non participation don't work well).

Tai Chi offers an exercise format that is not dependant on any special equipment and is perfectly suited to participants wearing normal cloths. As such many people will find it an enjoyable and refreshing exercise regardless of their own level of fitness.

A typical session is focused on developing skills useful in the business environments, for example:

- Stillness and mind body centring, essential prior to meetings and presentations. Incorporating breathing and movement techniques.

- Posture development, using tai chi techniques to look at correct body posture, both sitting and standing.

Ben has undertaken Tai Chi tasters, classes and large group sessions from 6 people to over 300.


If you would like discuss your ideas please do not hesitate to get in touch.

Community Groups




Bristol Care and Repair

Western Partnership for Sustainable Development

Maritz Communications

Crossways Infants, Thornbury

Tickenham WI

Age Concern

Prudential Insurance

Henleaze Infants, Bristol

Olverston WI


Holmes Place

Gordano, Portishead

Patchway Community Group

Black Carers Group, Bristol

South Gloucester Leisure Services

Brislington, Bristol

Fielders Group - Westbury on Tyrm, Bristol

ARA Bristol


Patchway High School, Bristol

Old Sodbury WI

Prospect Bristol

The Alternative

South West Collage of Oriental Medicine

Fibromyalgia Group, Portishead

Sport Relief 2006

The Open University

Oldfield School, Bath

Long Ashton Girl Guide Group

Age Concern, Roundhouse Day Centre, Stockwood

UNISON - South West

Bishop Road After School Club, Bristol

U3A Thornbury

The Carers Centre


Downend School, Bristol, staff and student classes

U3A Yate

Children's Hospice South West


Bristol City College

Nailsea Trefoil Club

The Brandon Trust

Ortho Biotech

South Gloucestershire Learning and School Effectiveness Service

Weston-super-Mare Trefoil Club

Celebrating Age

Delight Training

Bristol Brunel Academy

CLASS, Continued Learning at the Southville Centre

LinkAge Community, Lawrence Hill


Soundwell College

Community Learning Development Projects N. Somerset

Places for People

Vibe FM

UWE Living Centre

The Chantry, Thornbury

The Care Forum


Backwell School

Bristol Health and Wellbeing Project

British Tinnitus Association

Bristol Benefits Office

UWE Dept of Allied Health Professions (Physiotherapy)

Bristol Council Healthy Walks

Milestone Trust

Barclays Bank Plc

Millpond Primary School

Carer Support & Training
PRT Carers Centre, Bristol

Amelia Lodge, Henleaze, Bristol 

Shield Medicare

Air Balloon Primary School

National Trust - Tyntesfield

National Osteoporosis Society, Bristol and District Branch

Squeeze Digital

Brimsham Green School, Yate

Winterbourne Community Association

The Fire Fighters Charity

Bray Leino

Colston's Girls' School Academy

Southville Centre Day Group

Second Step, Bristol


Greenfield School Academy

Victoria Park Action Group

UNISON - North Somerset

U3A Yate

Travel 2

Friends of Brandon Hill

UNUM Bristol

Hungerford Community Centre Wellbeing Day

White Design Bristol

St. Peter's Methodist Church, Broomhill Over 50s Group



NHS Groups

Albemarle Chemicals UK Ltd

Southmead Hospital Physiotherapists

E 3

AWP Physiotherapists

Arnoldfini - Emma Smith

UBHT Physiotherapists


Bristol South and West NHS PCT in association with Maple Leaf Court

The Care Forum

South Bristol NHS PCT Walk-In Centre

Aon plc

NHS Library Staff

EUAC @ UWE Bristol

St Mary's Hospital Physiotherapists, Bristol

Imperial Tobacco

Bradgate Surgery, GP trainers

Watershed Bristol

Bristol Children and Young Person Service

Haseltine Lake LLP, Bristol

Callington Road Hospital, Bristol

Aon Hewitt, Bristol

Knowle West Health Park

Brunel Events

Well-being for Doctors, BRI, Bristol

Interface Clinical Services

Nationwide BS

IOP Publishing