Tai Chi for Organisations

Tai Chi Tools for Business.

Energising Tai Chi Sessions provide a unique format for group participation and both invigorate and stimulate participants. Long periods of mental concentration are greatly enhanced by simple gentle exercise. Tai Chi brings both the unique atmosphere of the orient and combines relaxation and exercise to really help groups to focus and work well together.

Ben Milton uses his Tai Chi experience, gained here in the UK and China and the USA over twenty-three years, to motivate and stimulate the group to achieve cohesion and relaxation. He has run seminars and presentation for industry leading organisations both here in the UK and overseas. He has  a background in business and is comfortable expressing ideas to clients up to board level.

The sessions are suited to any size of group and can form an early morning session or works well after lunch to invigorate the delegates (often when other forms of non participation don't work well).

Tai Chi offers an exercise format that is not dependant on any special equipment and is perfectly suited to participants wearing normal office cloths. As such many people will find it an enjoyable and refreshing
exercise regardless of their own level of fitness.

A typical session is focused on developing skills useful in the business environments, for example,

Stillness and mind body centring, essential prior to meetings and presentations. Incorporating breathing and movement techniques.

Posture development, using tai chi techniques to look at correct body posture, both sitting and standing.

Ben has undertaken Tai Chi tasters, classes and large group sessions from 6 people to over 300.

Community Groups

Charities

Corporate

Schools

  • Bristol Care and Repair

  • Western Partnership for Sustainable Development

  • Maritz Communications

  • Crossways Infants, Thornbury

  • Tickenham WI

  • Age Concern

  • Prudential Insurance

  • Henleaze Infants, Bristol

  • Olverston WI

  • FLAG

  • Holmes Place

  • Gordano, Portishead

  • Patchway Community Group

  • Black Carers Group, Bristol

  • South Gloucester Leisure Services

  • Brislington, Bristol

  • Fielders Group - Westbury on Tyrm, Bristol

  • ARA Bristol

  • Orange

  • Patchway High School, Bristol

  • Old Sodbury WI

  • Prospect Bristol

  • The Alternative

  • South West Collage of Oriental Medicine

  • Fibromyalgia Group, Portishead

  • Sport Relief 2006

  • The Open University

  • Oldfield School, Bath

  • Long Ashton Girl Guide Group

  • Age Concern, Roundhouse Day Centre, Stockwood

  • UNISON - South West

  • Bishop Road After School Club, Bristol

  • U3A Thornbury
  • The Carers Centre

  • Smokehouse
  • Downend School, Bristol, staff and student classes

  • U3A Yate
  • Children's Hospice South West

  • Stagecraft
  • Bristol City College

  • Nailsea Trefoil Club

 

  • Ortho Biotech

  

  • Weston-super-Mare Trefoil Club

  

  • Delight Training

  

  • CLASS, Continued Learning at the Southville Centre

  

  • Relate

  

  • Community Learning Development Projects N. Somerset

  

  • Vibe FM

  

  • The Chantry, Thornbury

  

  • IBM

  

  • Bristol Health and Wellbeing Project

  

  • Bristol Benefits Office

  
  • Bristol Council Healthy Walks
  
  • Barclays Bank Plc
  
  • Carer Support & Training
    PRT Carers Centre, Bristol
  
  • Shield Medicare
  
   
  • Squeeze Digital
  
   
  • Bray Leino
 
   
  • OMSCO
  
   
  • UNISON - North Somerset
  
   
  • Travel 2
  
   

  • UNUM Bristol

  
   

  • White Design Bristol

  
   

  • The Brandon Trust

  

NHS Groups

      

  • Southmead Hospital Physiotherapists

      

  • AWP Physiotherapists

      

  • UBHT Physiotherapists

      

  • Bristol South and West NHS PCT in association with Maple Leaf Court (click here)

      

  • South Bristol NHS PCT Walk-In Centre

      

  • NHS Library Staff

      

  • St Mary's Hospital Physiotherapists, Bristol

      
  • Bradgate Surgery, GP trainers
      
  • Bristol Children and Young Person Service
      
  • Callington Road Hospital, Bristol
      

  • Knowle West Health Park

      

 

If you would like discuss your ideas please do not hesitate to get in touch.

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This site was last updated 02/08/10