Tai Chi Retreat

 

 

RESIDENTIAL TAI CHI RETREAT - CORNWALL

11 - 14 May 2012

 

Immerse yourself in Tai Chi - join the Bristol School of Tai Chi residential workshop in May 2012. Set in the town of Padstow in Cornwall. Staying in a variety of lovely four star houses with camping or B&B for those who prefer.  The houses all have linen so you can rest at the end of the day on a freshly made bed or head off for a beautiful walk in what has to be one of the loveliest places on earth.

 The course will be relaxed and informal with time for lunch out. Evening meals will be in the local restaurants. Hopefully we will catch the early summer weather.

 Travelling down on the Friday and returning on the Monday with the option to stay on longer if you wish to make it more of a holiday.

 The training will be divided up into :-

Tai Chi essentials – be based on either standing or silk reeling exercise and will cover the principles of tai chi.

Forms A - will be choreographic work on sections of the form, there will be two groups here so you can opt for the forms level that suits you. Over the course these groups will progress through sections of the form so it will be best not to miss any of these classes.                       

Forms B - detailed look at movements with the purpose of trying to internalise the form and develop the reeling silk principles within the form.                             

Chi Kung or Push Hands practise.

Time for practise and detailed instruction building over the four days to intensify your results.

More pictures (click here).

 

Date: Fri/Sat/Sun/Mon 11-14 May 2012

Tai Chi Cost: £110

Accommodation Cost: £110  for a single room or £75 for shared

Other Costs: Petrol, food etc. We will try to arrange group travel down in various cars.


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This site was last updated 02/07/12